This formula has a long history of use, in Ayurveda to support people’s wellbeing both body and mind. It may be helpful for its anti-inflammatory and pain-reducing effects and digestive health benefits. Turmeric is reported to have anti-inflammatory and antioxidant properties which offer multiple potential health benefits including alleviating symptoms of arthritis, depression, anxiety, and stress. Ginger has traditionally been used to support digestion and for its anti-inflammatory and pain-reducing benefits. Black pepper has historically been used as a tonic to purge toxins in the body and alleviate gas and bloating. Studies suggest that Black Pepper aids in the absorption of nutrients, has antioxidant, antimicrobial and anti-inflammatory properties.