Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.

Our goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.

The ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.

Dorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.

Get the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.

Get in the zone now with the Mind and Body pre-workout!

Size: 380g

Servings: 20

Serving size: 19g

Serving suggestion: 2 scoops mixed with water, 15 mins before workout.

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Ingredients: Vitamin B3, L-Citrulline DL Malate, AAKG, L-Arginine, Calcium Alpha Ketoglutarate, Beta-Alanine, L-tyrosine, Green Tea Leaf Extract, Caffeine, Sweet Orange, Caffeine Anhydrous, Guarana Extract, Black pepper extract, pipperine

Nutrition Facts

Serving Size: 2 heaping scoops(19g)
Serving per container: 20
Content	Per 100g Product	PER SERVING(19)
Vitamin B3	250 mg	47.6 mg (297%NRV**)
L-Citruline DL-Malate (2:1)	31.5 g	5985 mg
of whic L-Citruline	21.5 g	4085mg
A-AKG complex	21.1 g	4009 mg
L-Arginine	14.1 g	2679 mg
Calcium Alpha Ketoglutarate	7 g	1130 mg
Beta-Alanine	28.95 g	5500 mg
L-Tyrosine	2630 mg	500 mg
Green tea (Camellia sinesis) leaf extract 30:1	1320 mg	250 mg
Total Polyphenols	1254 mg	237 mg
Caffeine	66 mg	13 mg
Sweet orange (Citrus sinesis) - 100% peel extract	980 mg	186 mg
Caffeine anhydrous	1840 mg	350 mg
Guarana ( Paullinia cupana) extract	210 mg	41 mg
Caffeine	46 mg	9 mg
Black pepper (Piper Nigrum) (25-35:1) extract	10 mg	1.9 mg
Piperine	9 mg	1.7 mg
***NRV - Nutrient Reference Value of an average adult

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