The Good Guru Organic NightKare - 30 Caps

The Good Guru
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Getting a good night’s sleep sounds easy, but for many getting a good night’s sleep can be a living nightmare! Life’s stresses can play a huge part in why you might not be getting a good night’s sleep. Subsequently, the stress that comes with lack of sleep can add even greater pressure to an already distressing situation.

The cycle of lack of sleep needs to be broken in order to regain peace of mind and assurance in order to go to sleep happy. Here at The Good Guru we have created a formula that will give you a more relaxed state of mind and a more restful sleep pattern.

Our Formula and its benefits

Ashwagandha, is one of the most widely known and legendary herbs used in Ayurvedic medicine. Therefore, it is no wonder that we have used it for its essential effects on sleep. Ashwagandha is a powerful herb from India which significantly improves stress and anxiety, it lifts the mood and spirit. 

Gotu Kola has many properties related to relieving stress and anxiety. It is able to relax those stressors which trigger anxiety when trying to fall asleep. Gotu Kola also promotes the health of the liver, kidneys and many other organs and tissues. Gotu Kola is a natural relaxant and eases mental fatigue/ improving memory 

Rama Tulsi Powder originated from India, (like many of our key ingredients we have discovered on our travels). It has been used for Centuries and it has a multitude of uses. It is known to some as ‘The Holy Basil’ because it has such spectacular benefits for the mind, body and soul. Tulsi (The Holy Basil) is a support for the stress mechanism within our bodies and helps to control and balance its response for stress related issues.

The Liquorice root grows wild in Asia, whilst it may sound like a sweet treat, it has long been used in Ayurvedic medicine. Chronic stress can raise cortisol levels to such a rate that the body is unable to fall asleep. Liquorice helps to control the rhythm of cortisol so that at night a normal level is present that nurtures sleep.


Nutritional Information

Serving Size: 2 Capsules (1,200mg)

Serving Per Container: 90


Amount Per Serving



Organic Gotu Kola 


Organic Ashwagandha


Organic Rama Tulsi


Organic Liquorice



Ingredients: Organic Ashwagandha Root (Withania Somnifera), Vegetable cellulose capsule (HPMC), Organic Gotu Kola (Centella Asiatica), Organic Rama Tulsi (Ocimum Tenuiflorum), Organic Liquorice (Glycyrrhiza Glabra)

Directions: Take 2 capsules daily with food

Do not exceed the recommended daily intake

Storage: Store in a cool, dry place away from direct sunlight.

Keep out of reach of children.


All orders will be dispatched within 48 hrs of cleared payment excluding orders placed over the weekend. These orders will be dispatched first thing Monday. If for any reason there is a delay with your order you will be contacted straight away.


How long will my order take to be delivered

All deliveries will take a maximum of 3 to 5 working days but on most occassions we will try our best to get your order there much sooner where most of our deliveries are actually received the following working day however on busier periods may take up to the 3 working day.

To ensure all deliveries run smoothly and no extra charges occur for a missed delivery if you have not received your parcel within 7 days of ordering please call us so we can work together to ensure your parcel isn’t returned to us.

We use various carriers for shipping, these include- Royal Mail, Myhermes, UK Mail, DPD & UPS.

We offer free delivery on all orders above £75 otherwise there is a set charge of £3.95 per order.

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To arrange a return or report a problem with your order please call our customer service on 02037307317. Alternatively, you can email us on and we will be happy to help.

I have received a damaged item, what shall I do?

We want all of our customers to receive top quality goods so if you think there is a fault with an item you have received, please let us know as soon as you can by contacting Customer Services.

In some circumstances we may require an image of the damaged item in order for us to send a replacement or refund. Please do not dispose of the item before you are advised to do so by Customer Services.

I have received an incorrect item, what shall I do?

If you have received an incorrect item in your order, please let Customer Services know as soon as you can. Please provide Customer Services with the full description and the barcode of the incorrect item you have received.

I have an item missing from my delivery, what shall I do?

If you have received a short delivery, please contact Customer Services as soon as you can.

We may require an image of the packing you received your order in to help with our investigation.

Please be advised we need to be notified of any discrepancies within 48 hours of delivery.

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