The Good Guru Mens Organic MultiVitamin - 30 Caps

The Good Guru
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Owing to the current social circumstances, men hardly find time to take care of themselves and are left with no time for a healthy diet option.

The nutrients, vitamins and minerals, are very important for the daily metabolic activities taking place in our body along with providing good physical and mental health. Forming a protective shield against diseases and maintaining vigour. When these elements start getting deficient, the body gets affected in the form of impairment of physical strength, fatigue, anxiety, acute & chronic ailments and last but not least, early onset of ageing. Therefore, the best way to help protect oneself is aiming to be physically fit, active, and mentally alert, so prolonging ageing by taking a supplement.

Our Formula

We at The Good Guru, have formulated an Organic MultiVitamin for men that:

• Provides 18 best nutrients to cope up the daily requirements of men of all ages.

• Delays ageing due to the rich anti-oxidants

• Improves physical endurance and mental well-being, fights stress, help to face challenging situations

• Rich in Minerals like Calcium, Magnesium, Zinc, Selenium, Phosphorus, Manganese and Copper to give optimum health at the cellular level and boosts immunity

• Improves cardiac health and enhance sleep quality

Now let us understand the role of these micro-nutrients in detail.


The function of vitamins in the human body is extensive. When it comes to good vision, the vitamin that comes in our mind, is A. It is also responsible to keep the immune system optimum. The strong antioxidant, Vitamin C & E has a role in preventing the oxidative stress by the act of neutralising the free radicals. The imbalance of free radical leads to the damage of healthy cells. The best source of Vitamin D is sun exposure. This vitamin is essential for calcium absorption, strong muscles and bones, help produce testosterone, maintain brain health, control the blood pressure and cholesterol. Most of the B-complex vitamins regulate daily metabolism, for e.g., the conversion of fats and carbohydrates into energy components. Vitamin B2 aids in the formation of the haemoglobin, the oxygen carrier to each and every cell. Serotonin, a neurotransmitter, is responsible for relaxation, fine motor control and mental performance. The vitamins B1, B6, B12 affect the formation of this serotonin. Medically, when the levels of vitamin B12 remain depleted for a long period, fatigue & depression is likely to occur. This vitamin is important to keep up the brain functions. Folic Acid, B9, is needed for energy production and formation of red blood cells. Vitamin B1&B2 is necessary for the metabolism of fats and carbohydrates. B5 aids in hormone and cholesterol production. B3 is needed for DNA production and repair.


The minerals are very important for bone health, proper functioning of the muscles, heart, brain, transportation of the signals in nerve cells.

Calcium, phosphorus and magnesium give the bones, its strength and density along with being responsible for strong and healthy teeth. Iron is the oxygen carrier. Zinc is important for the strong immune system, healing of wounds and repairing damaged cells. Potassium maintains the water balance in the nerves and muscles and also regulates the blood pressure. Phosphorus is essential for the structure of the cell membranes. Sodium regulates the water content and keep the electrolytes in balance. Fluoride protects the teeth from decay.

Iodine is a vital component of the thyroid hormones that regulates the metabolic rate of physical and mental development. Copper is an important factor of many enzymes and is required to produce red and white blood cells. Chromium promotes the action of insulin, the hormone that regulates the glucose levels in the blood.


Serving Size: 2 Capsules 
90 Servings per container
Organic Ashwagandha 50mg
Organic Moringa 50mg
Organic Spirulina Powder 50mg
Organic Barley Grass Powder 50mg
Organic Pumpkin Powder 50mg
Organic Turmeric 40mg
Organic Tulsi 40mg
Organic Rhodiola Root 40mg
Organic Sage Leaf 40mg
Organic Fenugreek Powder 35mg
Organic Amla 30mg
Organic Brahmi  20mg
Organic Clove Bud 20mg
Organic Shatavari Root 20mg
Organic Astragalus Root 20mg
Organic Liquorice Root 20mg
Organic Gotu Kola 20mg
Organic Black Pepper 5mg

INGREDIENTS: Organic Ashwagandha (Withania Somnifera), Organic Moringa, Organic Spirulina Powder, Organic Barley Grass Powder, Organic Pumpkin Powder, Organic Turmeric (Curcuma Longa), Organic Tulsi (Holy Basil), Organic Rhodiola Root, Organic Sage Leaf, Organic Fenugreek Powder (Trigonella Foenum-Graecum), Organic Amla (Phyllanthus Emblica), Organic Brahmi (Bacopa Monnieri), Organic Clove Bud, Organic Shatavari Root (Asparagus), Organic Astragalus Root, Organic Liquorice Root (Glycyrrhiza Glabra), Organic Gotu Kola (Centella Asiatica), Vegetable Cellulose Capsule (HPMC)*, Organic Black Pepper (Piper Nigrum containing Piperine) *Approved non-organic ingredient

ALLERGY ADVICE: Allergens listed in bold.

WARNING: As with any supplement, if you are pregnant or breastfeeding, or taking any medication, or have a medical condition, consult your doctor before use. Although no nuts are used, we cannot guarantee that this product or ingredients used within are free from nuts. Food supplements should not replace a balanced diet and healthy lifestyle.


All orders will be dispatched within 48 hrs of cleared payment excluding orders placed over the weekend. These orders will be dispatched first thing Monday. If for any reason there is a delay with your order you will be contacted straight away.


How long will my order take to be delivered

All deliveries will take a maximum of 3 to 5 working days but on most occassions we will try our best to get your order there much sooner where most of our deliveries are actually received the following working day however on busier periods may take up to the 3 working day.

To ensure all deliveries run smoothly and no extra charges occur for a missed delivery if you have not received your parcel within 7 days of ordering please call us so we can work together to ensure your parcel isn’t returned to us.

We use various carriers for shipping, these include- Royal Mail, Myhermes, UK Mail, DPD & UPS.

We offer free delivery on all orders above £75 otherwise there is a set charge of £3.95 per order.

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To arrange a return or report a problem with your order please call our customer service on 02037307317. Alternatively, you can email us on and we will be happy to help.

I have received a damaged item, what shall I do?

We want all of our customers to receive top quality goods so if you think there is a fault with an item you have received, please let us know as soon as you can by contacting Customer Services.

In some circumstances we may require an image of the damaged item in order for us to send a replacement or refund. Please do not dispose of the item before you are advised to do so by Customer Services.

I have received an incorrect item, what shall I do?

If you have received an incorrect item in your order, please let Customer Services know as soon as you can. Please provide Customer Services with the full description and the barcode of the incorrect item you have received.

I have an item missing from my delivery, what shall I do?

If you have received a short delivery, please contact Customer Services as soon as you can.

We may require an image of the packing you received your order in to help with our investigation.

Please be advised we need to be notified of any discrepancies within 48 hours of delivery.

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