Rich Piana 5% Nutrition Post Gear - 240 Caps

Out of stock
Regular price £36.99
28 Jun. Estimated arrival
25 Jun. Order placed
26-27 Jun. Order dispatches
28 Jun. Delivered!

It’s common for many bodybuilders and athletes to implement aggressive supplement cycles in their desire for performance. At the end of one of these cycles, it’s common to see some pretty impressive results, yet those improvements can diminish quickly if you don’t have a good PCT program in place.

A complete PCT formula can help restore hormonal balance, which begins with the stimulation of your natural testosterone production. This is followed by inhibiting excess estrogen which blocks unwanted estrogen-related side effects. Also, a good PCT formula should support liver health and control cortisol levels.

5% Nutrition's Post Gear contains:

  • D-Aspartic Acid – 3,120 mg – Also known as DAA, this natural testosterone booster is clinically dosed to get your test levels back to where they should be. DAA has been shown to be an effective natural test booster with clinical research backing it up. In fact, in one study, natural test levels increased 40% in male test subjects using the 3.2-gram dose in only 12 days – how’s that for getting your hormones back to normal?
  • Brassaiopsis Glomerulata – 500 mg - This ingredient originates from a tree in Vietnam that has a long history of traditional medicinal use as a pain reliever – it’s used in Post Gear because it contains several aromatase inhibitors that help keep estrogen levels under control.
  • DIM – 300 mg – Originating in vegetables like broccoli, kale, and cauliflower, this ingredient is also known as Diindolylmethane and is one of the components of Indole-3-Carbinol. Dim primarily helps control estrogen metabolism by preventing the conversion of testosterone to estrogen.
  • Stinging Nettle – 300 mg – This ingredient is also called Urtica Dioica and is actually a plant with an extended history of use in traditional medicine as a pain reliever. Stinging Nettle contains the active ingredient 3,4-Divanillyltetrahydrofuran, a lignan that can help increase levels of free testosterone, which is also called unbound testosterone and is the amount the body allows to be used for things such as muscle growth.
  • Longjack – 300 mg - Longjack is considered to be an adaptogen, meaning it helps the body deal with physical and mental stress. Longjack is included here to help balance the ratio of cortisol to testosterone. This balance is one of the keys to maintaining an anabolic environment post-cycle. (5) Longjack works with DAA, Zinc, Magnesium and Vitamin D to get your test levels back to full speed.
  • Milk Thistle – 200 mg – This is a commonly used and very popular herb that supports liver health and has been used for hundreds of years in traditional medicines as a general tonic for overall liver health and function.
  • Laxosterone® Laxogenin – 50 mg - This compound is a non-hormonal plant-based natural anabolic that can stimulate your body to make its own steroids, which can be extremely helpful coming off a cycle.
  • Acacetin – 50 mg – This compound is thought to inhibit aromatase, an essential part of estrogen synthesis. Acacetin is derived from Damiana that works with Brassaiopsis and DIM to help control estrogen levels.
  • Artichoke – 50 mg – Artichoke is in Post Gear because of its ability to work with Milk Thistle in supporting normal liver function.
  • Vitamin D – 5,000 IU – Vitamin D has been shown to have quite a few important benefits, one of these benefits is the ability to support the production of testosterone.
  • ZMA - or, Zinc – 30 mg, Magnesium – 70 mg, Vitamin B6 – 10.5 mg – This complex of Zinc, Magnesium, and B6 has been shown support increased levels of testosterone. The main study behind ZMA was a 7-week study conducted in 2000 with test subjects consisting of NCAA football players. In this study, researchers gave ZMA supplements to the football players, who worked out using the standard “two a days” or, two workouts a day. At the end of the 7 weeks, researchers found a significant increase in the test subjects testosterone levels.

Ingredients: Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl acetate), Vitamin B-6(as pyridoxine-5-phosphate monohydrate), Calcium (as dicalcium phosphate), Magnesium (as magnesium carbonate), Zinc (as zinc citrate), D-Aspartic Acid, Longjack Extract (Eurycoma longifolia)(root), Brassaiopsis Glomerulata, 3,3'-Diindolylmethane (DIM), Stinging Nettles (Urtica dioica) (leaf), Acacetin, Milk Thistle Extract 80% (Silybum marianum)(seeds), Artichoke Leaf Extract Cynarine 5% (Cynara scolymus L.), Black Pepper Extract (Piper nigrum)(fruit)(Bioperine), Gelatin, Magnesium Stearate, Silicon Dioxide 

Nutritional Value:

  Per Serving % Daily Value
Vitamin D (as cholecalciferol)  5,000 IU 100%
Vitamin E (as d-alpha tocopheryl acetate)  30 IU 100%
Vitamin B-6 (as pyridoxine-5'-phosphate monohydrate) 10.5 mg 618%
Calcium (as dicalcium phosphate) 24 mg 2%
Magnesium (as magnesium carbonate) 70 mg 17%
Zinc (as zinc citrate) 30 mg 273%
D-Aspartic Acid 3,120 mg *
Longjack Extract (Eurycoma longifolia)(root) 300 mg *
5a-Hydroxy Laxogenin (from Smilax officinalis extract (root))(Laxosterone®) 50mg *
 Brassaiopsis Glomerulata  500 mg  *
3,3'-Diindolylmethane (DIM)  300 mg  *
Stinging Nettles (Urtica dioica)(leaf)  300 mg  *
Acacetin  50 mg  *
Milk Thistle Extract 80% (Silybum marianum)(seeds)  200 mg  *

Artichoke Leaf Extract Cynarine 5% (Cynara scolymus L) 

50 mg  *


Black Pepper Extract (Piper nigrum)(fruit)(Bioperine) 

5 mg  *


*Daily Value not established


Size: 240 Caps

Servings: 30

Serving size: 8 Capsules

Serving suggestion: 8 Capsules a day

Rich Piana and 5% Nutrition, two names that have become synonymous in the sports nutrition world for hardcore performance. In the words of Rich, the "5% represents those of us, who are willing to give whatever it takes to reach their goals.

Shipping policy

All orders are processed within 1 to 2 business days (excluding weekends and holidays) after receiving your order confirmation email. You will receive another notification when your order has shipped.

Sometimes it is likely there may be potential delays due to a high volume of orders. In such cases, orders with Next Day Delivery shipping paid for will be prioritised first.

Our cut off for Next Day Delivery is be 1 pm, Mon - Friday. Any Next Day delivery orders placed after this cut off time will be processed the next day. If a Next Day delivery order is placed on Friday after 1 pm - will not be dispatched until Monday 1pm, meaning you'll usually receive your item on Tuesday or Wednesday.

Although rare, stock errors do occur, and we may not have the product you paid for in stock. When this occurs, we will either give you a call to inform you the product is out of stock, and offer alternatives to the price you've paid, or refund you. In some cases, we may be able to get more stock in, and we will let you know when your order will be successively shipped out - when this happens we tend to chuck in free samples!

Domestic Shipping Rates and Estimates

Currently, we only ship to the UK and the Isle of Man. The shipping rates are as followed

£2.95 Standard Delivery For all orders under £75.

FREE STANDARD For all orders over £75.

£7.00 Next Day Delivery

FREE NEXT DAY DELIVERY For all orders over £120.

£9.99 Isle of Man Delivery

Local delivery

Free local delivery is available for orders over £30 within 5 Miles of our branches in Wembley (HA9 6AZ).

Deliveries are made by a member of our team. We will contact you via text message with the phone number you provided at checkout to notify you on the day of our arrival. If we can not make a local delivery, we will make arrangements for your order to be shipped out with a courier service of our choosing.

In-store pickup

You can skip the shipping fees with free local pickup at the Wembley or Greenford stores. After placing your order and selecting local pickup at checkout, your order will be prepared and ready for pick up within 1-2 Business days unless we contact and inform you otherwise. We will send you an email when your order is ready along with instructions.

Our in-store pickup hours are 11.30 am - 6.30 pm on Mon-Sun Please have your order confirmation email with you when you come.

How do I check the status of my order?

When your order has shipped, you will receive an email notification from us which will include a tracking number you can use to check its status. Please allow 48 hours for the tracking information to become available.

If you haven’t received your order within 5 days of receiving your shipping confirmation email, please contact us at with your name and order number, and we will look into it for you.

Refunds, returns, and exchanges

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at