MULTIVITAMIN contains a broad spectrum of 12 vitamins and a VITALITY COMPLEX - active plant extracts and bioactive colostrum. MULTIMINERAL includes 6 important minerals, some of them in their highly absorbable chelate form. This potent product serves as an excellent food supplement and an aid in maintaining a balanced diet for active athletes and everyone else.12 vitamins - A, B1, B2, Niacin (B3), Pantothenic acid (B5), B6, B12, C, D, E, Folic acid, Biotin6 minerals - magnesium, calcium, zinc, iron, chromium, selenium4 extracts - black pepper extract, alpha-lipoic acid, green tea extract, bioactive colostrum

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