- 3 Bioavailable Magnesium Sources- Bone & Musce Function- 250 mg per serving Magnesium helps maintain normal muscle function and reduce tiredness and fatigue.Magnesium contributes to normal energy metabolism. Magnesium plays a key role in a variety of metabolic processes in the body. Especially athletes are dependent on an adequate supply of magnesium to maintain normal muscle function and to ensure a normal energy metabolism. Due to the increased muscle activity during exercise, the body loses during training magnesium through sweat. A varied and balanced diet and a healthy lifestyle are recommended.

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