Fitness Culture Synergy-9 Protein 2kg

Out of stock
Regular price £37.99
Regular price -16% £44.99 Sale price £37.99
25 May. Estimated arrival
22 May. Order placed
23-24 May. Order dispatches
25 May. Delivered!

Probably the world’s most diverse pool of amino acids in one delicious shake.
SYNERGY-9 is a pioneering development in time releasing and sustainable positive nitrogen delivery drip fed into your blood stream, yielding a full and dynamic spectrum of essential and non-essential amino acids from nine different protein sources. Protein derived from both dairy and non-dairy offering slow, medium & fast ratio of protein synthesis.

Synergy-9 was developed to help create the ultimate muscle building effect, period.We strongly believe that this wide group of protein sources offer an athlete a complete spectrum of amino acids in one drink. Can be consumed at any time of the day, helping support a positive nitrogen balance during the time/hours of each protein release into the blood stream. Nitrogen Timed Drip Driver Technology™.Quad Carbohydrate Driver Technology™ – A MUST IN TOMORROW’S NUTRITION.

A ratio of carbohydrates to protein stimulates delivery and uptake of protein synthesis. With a sustained ratio of both low and high glycemic index carbohydrates, the uptake of protein/nitrogen delivery will be increased by the combination of both protein and carbs together, aided by increasing insulin sensitivity.


Ingredients: Nitrogen Timed Drip Driver Technology™, Protein blend consisting of nine protein sources which are: Whey protein concentrate (milk), whey protein isolate (milk), whey protein hydrolysate (milk), micellar casein (milk), milk protein concentrate (milk), milk protein isolate (milk), hemp protein concentrate, rice protein isolate, alfalfa protein concentrate. Quad Carbohydrate Driver Technology™, carbohydrate blend consisting of four carbohydrate sources which are: maltodextrin, micronised fine oats, sweet potato powder and white rice powder. Cocoa powder (for chocolate flavour. See below for other flavours) , colour n/a, xanthan gum (1%), sweetener (sucralose 0.2%). Strawberry flavouring, colour – beetroot red. 3: Banana flavour, colour – quinoline yellow (may have adverse effect on activity and attention in children. 4: Vanilla flavouring, colour n/a

Nutritional Value:

Amount Per 44g serving Per 100g
Energy KJ/Kcals 742/176 1648/400
Fat 4.3g 9.8g
– of which saturates 1.2g 2.8g
Carbohydrates 9.9g 22.5g
– of which fibre 2.2g 5g
– of which sugars 2.6g 3.6g
Protein 24g 54g
Sodium 135mg 300mg

Size: 2kg

Servings: 45

Serving size: 44g

Serving suggestion: We recommend using this product in line with a healthy diet and training regime. We recommend using 2 to 3 servings per day, 4 hours apart to help maintain a positive metabolic nitrogen balance. Mix one and a half (1.5) scoops (44g) with 400ml of chilled water in your fitness culture shaker cup and consume within 15 minutes of mixing powder content with water.

Fitness culture is a sports nutrition brand from the UK, which focusses on creating high quality products at a much cheaper price!

Shipping policy

All orders are processed within 1 to 2 business days (excluding weekends and holidays) after receiving your order confirmation email. You will receive another notification when your order has shipped.

Sometimes it is likely there may be potential delays due to a high volume of orders. In such cases, orders with Next Day Delivery shipping paid for will be prioritised first.

Our cut off for Next Day Delivery is be 1 pm, Mon - Friday. Any Next Day delivery orders placed after this cut off time will be processed the next day. If a Next Day delivery order is placed on Friday after 1 pm - will not be dispatched until Monday 1pm, meaning you'll usually receive your item on Tuesday or Wednesday.

Although rare, stock errors do occur, and we may not have the product you paid for in stock. When this occurs, we will either give you a call to inform you the product is out of stock, and offer alternatives to the price you've paid, or refund you. In some cases, we may be able to get more stock in, and we will let you know when your order will be successively shipped out - when this happens we tend to chuck in free samples!

Domestic Shipping Rates and Estimates

Currently, we only ship to the UK and the Isle of Man. The shipping rates are as followed

£2.95 Standard Delivery For all orders under £75.

FREE STANDARD For all orders over £75.

£7.00 Next Day Delivery

FREE NEXT DAY DELIVERY For all orders over £120.

£9.99 Isle of Man Delivery

Local delivery

Free local delivery is available for orders over £30 within 5 Miles of our branches in Wembley (HA9 6AZ).

Deliveries are made by a member of our team. We will contact you via text message with the phone number you provided at checkout to notify you on the day of our arrival. If we can not make a local delivery, we will make arrangements for your order to be shipped out with a courier service of our choosing.

In-store pickup

You can skip the shipping fees with free local pickup at the Wembley or Greenford stores. After placing your order and selecting local pickup at checkout, your order will be prepared and ready for pick up within 1-2 Business days unless we contact and inform you otherwise. We will send you an email when your order is ready along with instructions.

Our in-store pickup hours are 11.30 am - 6.30 pm on Mon-Sun Please have your order confirmation email with you when you come.

How do I check the status of my order?

When your order has shipped, you will receive an email notification from us which will include a tracking number you can use to check its status. Please allow 48 hours for the tracking information to become available.

If you haven’t received your order within 5 days of receiving your shipping confirmation email, please contact us at with your name and order number, and we will look into it for you.

Refunds, returns, and exchanges

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at