A high potency vitamin B6 (as active P-5-P or pyridoxal 5 phosphate) supplement, delivering 50mg of P5P per 2 capsules Vitamin B6 is a vital nutrient that supports energy metabolism, nervous system function, homocysteine metabolism, detoxification and hormone balance. Poor diet, alcohol, stress, high levels of activity, and the need to recover and repair increase our daily need for B vitamins. As water-soluble nutrients, B vitamins aren’t stored in the body, so they must be replenished regularly to maintain optimal levels. Provided as the 'active' form of B6 P-5-P or pyridoxal 5 phosphate, which is ready for body to use for increased effectiveness (vs the cheaper pyridoxine form that is sometimes used in supplements). Can be used in addition to a Multi or B Complex to add increased levels of B6 for nervous system or hormone support in particular.

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