Pure, potent L-Theanine delivering 500mg per 2 capsules to promote calmness, relaxation and restful sleep without reducing focus or causing drowsiness. L-Theanine, a key amino acid found in tea leaves, especially green tea, has long been used to promote calmness and relaxation. L-theanine also increases alpha brain wave activity, which is associated with a state of relaxed alertness and promotes natural levels of GABA, serotonin, and dopamine.

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