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Refined Nutrition Refined Glutamine - 1kg

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L-Glutamine is a conditionally essential amino acid that plays a key role in protein synthesis. It is the most abundant amino acid within the body, making up over 61% of skeletal muscle tissue. As it consists of 19% nitrogen, glutamine is the primary transporter of nitrogen balance that is vital for recovery. Studies have shown that glutamine is effective at minimising the breakdown of muscle tissue as it has an anti-catabolic effect. This makes it a popular choice among athletes that are looking to lose fat without losing muscle tissue. During intense physical activity, glutamine levels are depleted, which is why many fitness enthusiasts choose to supplement glutamine to make up for this. 

Glutamine helps with:

  • Increased recovery
  • Supports Muscle Growth
  • Helps Reduce Muscle Breakdown

 Size: 1kg

Servings: 166

Serving size: 6g

Serving suggestion: 1 scoop with water or drink of your choice.

Ingredients: 100% L-Glutamine. 

Nutritional Information:

 Typical Values Per 100g Per 6g
L-Glutamine 100g 6g


Suitable for Halal, vegetarian, vegan, non-gm, Gluten free, Dairy Free, Lactose Free, Soya Free.


All orders will be dispatched within 48 hrs of cleared payment excluding orders placed over the weekend. These orders will be dispatched first thing Monday. If for any reason there is a delay with your order you will be contacted straight away.


How long will my order take to be delivered

All deliveries will take a maximum of 3 to 5 working days but on most occassions we will try our best to get your order there much sooner where most of our deliveries are actually received the following working day however on busier periods may take up to the 3 working day.

To ensure all deliveries run smoothly and no extra charges occur for a missed delivery if you have not received your parcel within 7 days of ordering please call us so we can work together to ensure your parcel isn’t returned to us.

We use various carriers for shipping, these include- Royal Mail, Myhermes, UK Mail, DPD & UPS.

We offer free delivery on all orders above £75 otherwise there is a set charge of £3.95 per order.

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To arrange a return or report a problem with your order please call our customer service on 02037307317. Alternatively, you can email us on and we will be happy to help.

I have received a damaged item, what shall I do?

We want all of our customers to receive top quality goods so if you think there is a fault with an item you have received, please let us know as soon as you can by contacting Customer Services.

In some circumstances we may require an image of the damaged item in order for us to send a replacement or refund. Please do not dispose of the item before you are advised to do so by Customer Services.

I have received an incorrect item, what shall I do?

If you have received an incorrect item in your order, please let Customer Services know as soon as you can. Please provide Customer Services with the full description and the barcode of the incorrect item you have received.

I have an item missing from my delivery, what shall I do?

If you have received a short delivery, please contact Customer Services as soon as you can.

We may require an image of the packing you received your order in to help with our investigation.

Please be advised we need to be notified of any discrepancies within 48 hours of delivery.

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